affirmations ambitions out loud beautiful benefits clean clean & fresh confident fitness happiness happylife health i eat lean i radiate good health i think before eating im ready to enjoy perfect health laugh master positive change positive positivelife power self-love strengthen strong strong resounding voice thoughts verbal cues visual cues we speak our dreams Sep 13, 2017
Hello Everyone, my name is Dr. Uchenna Kole-James, Pharmacist and founder of Phun On the Pharm. Today I am going to share with you the power of affirmations! We are in Week 2!!! Mastering Positive Change in our self.
This is Day 13 of our 30-day September Challenge to Mastering Positive Change in our health, our selves, and our relationships!
Yes, I said it I will be here every evening during the month of September at 9:30p every single evening.
Please join me, I have some amazing things to share with you! I can’t wait!
During this month, we are going to discuss how mastering your health, yourself, and your relationships are essential to you living your best life!
During my time in retail people have asked me many questions and I have compiled many of them into 3 categories. The categories are health, self, and relationships!
Previously, we discussed how having a growth mindset is when you believe that you can achieve more, despite your experiences and circumstances if you believe it, you can grow by applying yourself.
And that the view that you have for yourself, will affect the way you lead your life.
However, sometimes we can’t totally rely on our thoughts; we must convert our thoughts into words and then eventually into actions in order to express our intentions.
We learned to question the negative thoughts we have about ourselves, and we are choosing to speak only those which benefit us, and cultivate our highest good.
My mission is to empower you to improve your health through lifestyle changes and medication management!
You don’t have to stay paralyzed in thinking a certain way.
It’s time to become an empowered patient – my fundamental belief is that the best patient is an informed and educated patient.
In addition to visual cues, we need verbal cues to master positive change.
"Until tomorrow, self-love yourself, what is more important than you?!"
Some Example of Affirmations:
- I am brimming with energy and overflowing with joy.
- My body is healthy; my mind is brilliant; my soul is peaceful.
- A river of compassion washes away my anger and replaces it with love.
- I am guided in my every step by God who leads me towards what I must know and do.
- My marriage is becoming stronger, deeper, and more stable each day.
- I possess the qualities needed to be extremely successful.
- My business is growing, expanding, and thriving.
- Creative energy surges through me and leads me to new and brilliant ideas.
- I am courageous and I stand up for myself.
- My thoughts are filled with positivity and my life is plentiful with prosperity.
- I am blessed with an incredible family and wonderful friends.
- I acknowledge my own self-worth; my confidence is soaring.
- I am a powerhouse; I am indestructible.
- I radiate beauty, charm, and grace.
- My obstacles are moving out of my way; my path is carved towards greatness.
- I wake up today with strength in my heart and clarity in my mind.
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