How will you implement these 5-S habits in your life for a healthier heart?
5 Habits: Shift and Step more, Sleep more, Stress less, Salt less, Stop Smoking, Sex more!
This E-book will help you incorporate some healthy habits into your life for the health of your heart!
Heart Healthy Habits: More Exercise, More Sleep, Less Stress, Less Salt, More Sex, Stop Smoking, Supplementation Okay!
What is more important than you?!